Making Spirituality Accessible, How to Use Crystals & Intention Based Jewelry with Cassie Uhl
This week’s episode was such a pleasure to record. I was giddy with excitement to talk to Cassie owner of my favorite jewelry shop Zenned Out Jewelry. We talk less about her work journey and much more about her spiritual journey. She’s a wealth of knowledge about everything from crystals to astrology to meditation to chakras and so much more. I think we just skimmed the surface of her knowledge in this hour. This episode is rich with both useful tools and information about spiritual practices as well as enlightening stories from Cassie’s life. Enjoy!
Get 15% off your first purchase with the code: CHASEJOY15 on https://zennedout.com/
We Talk About:
- Morning Routines and how to actually get up and not hit the snooze 10x
- Cassie’s history and how she started Zenned Out jewelry
- Using jewelry as a tool for spirituality & reminder of intentions
- Why jewelry is a great place to get started with spirituality and crystals
- Crystals 101
- Crystals are about setting an intention & using as a reminder
- Why it’s important to approach things with a spirit of curiosity versus judgement
- How crystals can relate to your chakras – a tool to help notice imbalance
- How to cleanse your crystals
- How do you protect yourself when you’re in challenging experiences – how do you protect your good energy
- Spiritual tools can help us protect our energy
- Tools for staying present and in the moment
- Why not being your “best self” in difficult moments isn’t the worst thing, it’s just a warning sign
- Cassie’s process for tuning into her intuition
- Listening to your intuition versus asking for advice
- Making big decisions
- Why there’s not always a right and wrong choice to make
- Astrology for beginners
- How you can use astrology in your life
- How do you decide what you believe in and what’s legit in your own life
This Episode Is Perfect For Anyone Who:
- Is dipping their toes into spirituality
- Wants to learn more about crystals
- Wants to learn how to notice and tune into their intuition
- Is looking to cultivate a mindset of curiosity over judgement
- Wants to hear from a purpose driven entrepreneur
- Loves geeking out on all things wonderful, spiritual and a little witch-y
Resources:
- Book: 5 Second Rule by Mel Robbins
- On Zenned Out’s Blog
- Astrology birth chart
- How to intemperate your birth chart
- Astrology Basics
Connect with Cassie:
GET THE EPISODE ON ITUNES
GET INVOLVED
Hang out with the Joy Squad on Facebook for your daily dose of health, wellness and joy filled conversation. (and you’ll get sneak peeks on new things coming to the blog and podcast first)
WANT TO BE A HERO?
If you love the show and want to support it in some way, leave a review on iTunes. It helps get the show in front of new people.
SHARE YOUR STRUGGLE & WIN
get featured on the show by sharing your struggle & win for the week – email them to me georgie [at] init4thelongrun.com with the subject line “struggle and win”
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